by Dorothy Moon | Jun 2, 2025 | All Posts, Dorothy Moon, Intensives, Personal Growth, Trauma Recovery
Feeling overwhelmed and exhausted? You’re not alone. If you’re a high-achieving professional, parent, or caregiver, you might be hitting a wall—physically, mentally, emotionally. You may know what needs to change, but actually making it happen feels impossible. Even...
by AJ Grovert | Apr 28, 2025 | AJ Grovert, All Posts, Neurodivergence
Like many people of my generation, my early exposure to autism was through films like Rain Man and a Very Special Installment of the book series The Babysitter’s Club, I thought autism was a very specific cluster of symptoms – no eye contact, repetitive...
by Joey Tadie | Apr 21, 2025 | All Posts, Group Ketamine Therapy, Joey Tadie, Psychedelic Assisted Psychotherapy, Spiritual Exploration
What happens when the healer needs healing? Therapists often carry the weight of others’ pain while sidelining their own. Burnout and empathy fatigue can quietly take hold. Ketamine therapy for therapists offers more than a break—it’s a path to deeper healing, renewed...
by Katie Godfrey | Jan 16, 2025 | All Posts, Demystifying Therapy, EMDR and Trauma Recovery, Katie Godfrey, Psychedelic Assisted Psychotherapy, Spiritual Exploration, Trauma Recovery
Understanding Integration in KAP One of the most vital components of Ketamine-Assisted Psychotherapy (KAP) is the integration process. Integration typically occurs the day after a KAP session and involves talk therapy or EMDR aimed at helping clients make sense of...
by Sarah Long | Jan 10, 2025 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery, Psychedelic Assisted Psychotherapy, Sarah Long, Self Care, Spiritual Exploration
Burnout. Compassion Fatigue. Emotional Exhaustion. Overwhelm. Empathy Fatigue. Caregiver Burnout. Vicarious Trauma. Decision Fatigue. These buzzwords are everywhere—in the media, in workplace conversations, and maybe even in your own thoughts. Since the COVID pandemic...
by Allison Kalivas | Dec 30, 2024 | All Posts, Allison Kalivas, Anxiety & Depression, Self Care, Trauma Recovery
Have you ever reacted to a situation and later wondered, Why did I do that? Maybe you snapped at your partner during a tense conversation or felt unexpectedly overwhelmed in a social setting. These emotional responses often stem from how our nervous system interprets...
