by Admin | Oct 2, 2025 | All Posts, Anxiety & Depression, Assessment, Eating Disorder Recovery, EMDR and Trauma Recovery, Trauma Recovery
At The Catalyst Center, we believe mental health care should be accessible and affordable—without compromising quality. That’s why we’re proud to offer low cost therapy in Denver with one of our advanced graduate student clinicians, Heidi Streicher, MA. Heidi brings...
by Erin Wyatt | Sep 29, 2025 | All Posts, Anxiety & Depression, Erin Wyatt, Pregnancy, Postpartum, and New Parenthood, Psychiatry
As a psychiatric nurse practitioner, I’ve seen how powerfully hormones influence mental health. Shifts during puberty, the menstrual cycle, fertility, pregnancy, postpartum, perimenopause, menopause, gender-affirming care, or medical treatment can affect mood,...
by Susan Smith | Sep 24, 2025 | All Posts, Internal Family Systems (IFS), Susan Smith
Why Trauma Leaves Parts Stuck When trauma or chronic stress happens, and we’re not able to find a sense of safety and wellbeing, parts of us often stay activated or ‘on the ready’ in survival roles. Some parts take on protective jobs—controlling, avoiding, or shutting...
by Sarah Long | Sep 12, 2025 | All Posts, EMDR and Trauma Recovery, Sarah Long, Trauma Recovery
Since the beginning of the school year, communities across the United States have been shaken by multiple school shootings — including the tragic event this week at Evergreen High School and, earlier this school year, a shooting at Annunciation Catholic School in...
by Susan Smith | Sep 9, 2025 | All Posts, Internal Family Systems (IFS), Susan Smith
What Is Internal Family Systems (IFS)? Internal Family Systems therapy—often shortened to IFS—is a powerful, evidence-based model that views people through the lens of multiplicity. Instead of seeing ourselves as one fixed identity, IFS recognizes that we are made up...
by Admin | Aug 27, 2025 | All Posts, Psychiatry
Erin Wyatt, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner offering integrative, whole-person psychiatric care at The Catalyst Center in Denver, Colorado. With a deeply holistic background spanning over 20 years, Erin blends experience in...
