by Sarah Long | Nov 25, 2025 | All Posts, Sarah Long, Self Care, Spiritual Exploration
Finding Gratitude When Life Feels Hard: A Messy-but-Heartfelt Thanksgiving Reflection Dr. Sarah Long As I sit down to write this, I can already feel the resistance. A part of me is rolling its eyes, saying, Really? Another Thanksgiving blog about gratitude? The...
by Cory Degnen | Nov 22, 2025 | All Posts, Cory Degnen, Psychedelic Assisted Psychotherapy
Intention Setting in Ketamine-Assisted Psychotherapy Dr. Cory Degnen Setting an intention in Ketamine-Assisted Psychotherapy (KAP) is a foundational part of the process. Yet being asked to identify an intention isn’t always simple or straightforward. Many people seek...
by Erin Wyatt | Nov 21, 2025 | All Posts, Erin Wyatt, Somatic Experiencing, Trauma Recovery
Somatic Experiencing for Trauma Healing Erin Wyatt, PMHNP-BC Somatic Experiencing: A Gentle, Body-First Path to Healing Trauma When I sit with clients, I’m always reminded that trauma doesn’t live in our thoughts alone. It lives in the body—through breath, tension,...
by CJ Clinkscales | Nov 12, 2025 | All Posts, CJ Clinkscales, Men's Mental Health
When Stress Becomes a Way of Life: Men and Chronic Anxiety Dr. CJ Clinkscales For many men, stress has quietly become their normal state. Dr. CJ Clinkscales shares how therapy and Ketamine-Assisted Psychotherapy (KAP) can help men recognize chronic stress patterns,...
by Joey Tadie | Nov 8, 2025 | All Posts, Heidi Streicher, Joey Tadie, Trauma Recovery
The Safety Net of Supervised Healing Beginning trauma therapy can feel both hopeful and intimidating. You may know it’s time to face painful memories—yet worry about how you’ll feel revisiting them. That’s why the structure of therapy—the safety, pacing, and support...
by Cory Degnen | Nov 5, 2025 | All Posts, Cory Degnen, Neurodivergence, Psychedelic Assisted Psychotherapy
Living in a world designed for neurotypical minds can be deeply challenging for autistic and neurodivergent individuals. Many people on the spectrum experience chronic stress, exhaustion, and emotional pain from trying to fit in, often without the understanding or...
