by Jenn Kloewer | Aug 24, 2020 | All Posts, Jenn Kloewer, Self Care
As the pandemic continues, many of us are all starting to, if we already haven’t already, hit a wall. The chronic nature of the pandemic is causing an intensification of mental health symptoms in everyone, whether this means having symptoms for the first time or...
by Jenn Kloewer | Aug 7, 2020 | All Posts, Jenn Kloewer, Parenting Advice
Literacy is one of my favorite escapes. Reading allows us to quickly find ourselves in a new world. It is good for our imaginations and for thinking in a different way than we do otherwise in our day to day. It is also a wonderful way to build upon and learn empathy. ...
by Jenn Kloewer | Jun 22, 2020 | All Posts, Kendra Doukas
Recently, Kendra Doukas, LMFT and therapist at the Catalyst Center was interviewed by 9 News in connection with LetsTalkColorado.org about grief and loss during Covid-19. Follow the link to read the article: How to be there for others when COVID-19 keeps us apart...
by Jenn Kloewer | May 15, 2020 | All Posts, Jenn Kloewer, Parenting Advice
If you are a parent, you’re most likely no stranger to those moments (or sometimes days?) when you are counting the minutes to get to bedtime. The whole-brain child approach is all about turning those survival moments into opportunities to teach your child how to...
by Jenn Kloewer | May 6, 2020 | All Posts, Jenn Kloewer, Pregnancy, Postpartum, and New Parenthood
It can be very common during pregnancy to have many looming questions. You may have all sorts of thoughts and/or wonder about who you will be as a mom, what labor will be like, how will this change you and your relationship with your partner. Even if this isn’t your...
