by AJ Grovert | Nov 11, 2024 | All Posts, EMDR and Trauma Recovery, Trauma Recovery
Nearly half of all U.S. veterans are service-connected for some form of disability. These disabilities range widely—some are visible, like the loss of a limb, while others are less obvious, such as chronic illnesses or hearing loss. But some wounds remain entirely...
by AJ Grovert | Oct 22, 2024 | AJ Grovert, Self Care
Two major hurricanes back to back. Wars across the globe. Famine in Sudan. Political unrest. An approaching election. The barrage of bad news feels relentless. Every headline, every talking head on TV, every push notification, or yet another panicked Instagram reel,...
by AJ Grovert | Oct 15, 2024 | AJ Grovert, Assessment, Neurodivergence
Autism Spectrum Disorder (ASD) has long been misunderstood, and many myths about it continue to shape public perception, originating everywhere from movies to TikTok. These misconceptions can be damaging, leading to misdiagnosis, misunderstanding, or a lack of support...
by AJ Grovert | Jun 11, 2024 | AJ Grovert, All Posts, Assessment, Demystifying Therapy
In mental health care, psychological assessment serves as a cornerstone for understanding, diagnosing, and effectively treating a wide range of psychological conditions. Through a collaborative psychological assessment, individuals gain clarity, validation, and the...
by AJ Grovert | May 1, 2024 | AJ Grovert, Pregnancy, Postpartum, and New Parenthood
Welcoming a new baby into a family is a momentous occasion. Joy, love, excitement, stress, overwhelm, and exhaustion exist. For some new parents, the postpartum period can be clouded with feelings of sadness and anxiety. Postpartum depression (PPD) affects...
