Trauma Recovery Trauma Recovery Ages: Infant – Adult “Trauma disrupts connection. Healing happens in the space of connection.” ~ Deb Dana Book a Free Introductory Call At The Catalyst Center, we understand that trauma can profoundly impact your...
Our specialized trauma therapy team often recommend books to clients as they heal and recover from trauma. Books can be powerful tools for healing trauma because they offer knowledge, validation, and new perspectives that help individuals make sense of their...
Women are often expected to juggle multiple roles, constantly striving to meet the demands of being a daughter, partner, mother, employee, sister, and more. This balancing act often leads to women prioritizing others over themselves, which can result in stress and...
As a psychiatric nurse practitioner and during my former career as a nurse, I’ve always believed a person’s well-being and mental health is not just a result of a chemical imbalance. So why would we ever treat our clients solely with medication? Instead,...
Over the years, the Biopsychosocial Model has been instrumental in client-centered care for both psychiatry and therapy, leading to effective and individualized treatment and interventions for all types of mental health concerns. However, until recently, it missed an...