Ego State therapy is a therapeutic approach that addresses the different parts, or “ego states,” within a person. Each ego state represents a distinct part of the individual’s personality, formed by life experiences and emotions. These states can...
Picture your mind like a vast and intricate landscape, with hidden valleys where difficult emotions cast long shadows and towering peaks where your highest potential is within reach. Brainspotting is like a compass in this internal expedition, guiding you through the...
Ketamine Assisted Psychotherapy (KAP) has compelling research supporting its use for treating various forms of depression. There is also emerging research that psychedelic-assisted therapies such as KAP might have utility for treating Post-Traumatic Stress Disorder...