by Karmen Thulin | Aug 20, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care
Why You Should Feel Uncomfortable in Therapy By Karmen Thulin, PsyD Unfortunately, no change is comfortable. While some change feels positive right away, I think that comes from the fact that you know for sure it is going to be good for you. What is frustrating is...
by Karmen Thulin | Aug 13, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care
Privileges of Therapy By Karmen Thulin, PsyD The therapy room is a special and weird place. It is a place where people come to grow and there are many factors that influence this. Listed below are the things about therapy that are uniquely special and have the most...
by Joey Tadie | May 8, 2018 | All Posts, Demystifying Therapy, Joey Tadie
By Joey Tadie, PhD Have you ever been in a situation at work, school, or in your relationships when you felt stumped? I imagine you would have liked to have as much information as you could get to help you understand and effectively address the challenge. You also...
by Joey Tadie | Apr 20, 2016 | All Posts, Demystifying Therapy, Joey Tadie
First of all, therapy is not always about “fixing what’s broke.” It can also be about enhancing what you’re already good at so you can be even more effective in all of your settings. You might not have a problem going to a coach or personal...
by Erin Jacklin | Apr 11, 2016 | All Posts, Demystifying Therapy, Erin Jacklin
Seems like everyone is in therapy these days, and more and more people are talking about it. I am so encouraged by the ways we have gotten more open about mental health. We go to the gym, see a personal trainer, or go to a workout class to take care of our physical...