by Dorothy Moon | Jun 15, 2026 | All Posts, Dorothy Moon, EMDR and Trauma Recovery, Intensives, Trauma Recovery
What Is EMDR Intensive Therapy? A Clear Guide to Format, Fit, and What to Expect Curious about EMDR intensive therapy but not sure what it actually involves? Here’s what you need to know — including who it’s for, how it works, and whether it’s the...
by Erin Wyatt | Nov 21, 2025 | All Posts, Erin Wyatt, Somatic Experiencing, Trauma Recovery
Somatic Experiencing for Trauma Healing Erin Wyatt, PMHNP-BC Somatic Experiencing: A Gentle, Body-First Path to Healing Trauma When I sit with clients, I’m always reminded that trauma doesn’t live in our thoughts alone. It lives in the body—through breath, tension,...
by Susan Smith | Oct 7, 2025 | All Posts, Internal Family Systems (IFS), Susan Smith
What Is IFS Therapy? Internal Family Systems (IFS) therapy is a powerful approach that views the mind as an inner community made up of many different “parts.” These parts often carry distinct feelings, needs, and roles. For example, one part of me may want to go out...
by Erin Jacklin | Feb 17, 2025 | Erin Jacklin, Psychedelic Assisted Psychotherapy, Trauma Recovery
Trauma as a Spiritual Injury: The Deepest Wound Trauma is more than just a psychological wound; it is also a spiritual injury—a rupture in connection to oneself and others and a sense of meaning or purpose. This deeper wound helps explain why the effects of trauma can...
by Joey Tadie | Oct 8, 2024 | EMDR and Trauma Recovery, Joey Tadie, Psychedelic Assisted Psychotherapy
For a number of reasons, mental health challenges such as Post-Traumatic Stress Disorder (PTSD) can be challenging to treat with conventional methods alone. However, the therapeutic landscape is evolving by integrating innovative approaches like Ketamine-Assisted...
