Couples therapy can be beneficial in cases of severe trust breaches, such as infidelity or deception. As a client, it’s important to understand how couples therapy can help you and your partner address these issues and work toward healing your relationship....
As a couples therapist, I often hear a question from my clients: “What are some ways to rekindle the spark we used to have?” This is quite common. As a relationship deepens and builds over time, couples often find themselves in a spot where they may feel like...
If your partner came up to you and asked “what do YOU need right now?”, would you be able to list off things you need or want from them? What if they asked “what do I need to do” or “what did I do wrong?”. Do you find the second set of questions easier to answer? It...
Let’s take a minute to note the importance of couples work. Relationship distress can contribute to a decline in physical health and a weakening in mental health for those in the relationship. Virtual couples therapy can be a powerful method for couples to...
Often when working with couples, I use EFT (Emotionally Focused Therapy), alongside other interventions, to aid those dealing with a terminal illness in their relationship. A terminal diagnosis is an incredible stressor that can profoundly affect a relationship. This...
