First of all, therapy is not always about “fixing what’s broke.” It can also be about enhancing what you’re already good at so you can be even more effective in all of your settings. You might not have a problem going to a coach or personal...
“It is a common misconception that religiousness or spirituality have no place in the therapy room. People tend to believe you attend church for your spiritual needs and attend therapy for a multitude of other, “real world” issues. While there are...
Seems like everyone is in therapy these days, and more and more people are talking about it. I am so encouraged by the ways we have gotten more open about mental health. We go to the gym, see a personal trainer, or go to a workout class to take care of our physical...
Did you know that Collaborative/Therapeutic Psychological Assessment can actually be a brief intensive way to make positive changes in your life? The impact of a well done assessment is that you have a deeper understanding of yourself (or your child) and have a clear...
