by Sarah Long | Oct 17, 2024 | Sarah Long, Self Care
As we head into another election season, it’s hard not to feel the weight of the stress and anxiety that seems to be permeating our country. The political climate is increasingly charged, the headlines are relentless, and it seems like every day brings new reasons...
by Sarah Long | Aug 13, 2024 | All Posts, Sarah Long, Spiritual Exploration
In recent years, I’ve encountered an increasing number of clients grappling with concerns related to meaning, a sense of being lost, existential dread, hopelessness about the state of the world, and disconnection from both others and the natural world....
by Sarah Long | Jun 10, 2024 | All Posts, Psychedelic Assisted Psychotherapy, Sarah Long, Spiritual Exploration
Over the years, the Biopsychosocial Model has been instrumental in client-centered care for both psychiatry and therapy, leading to effective and individualized treatment and interventions for all types of mental health concerns. However, until recently, it missed an...
by Sarah Long | Jan 10, 2024 | All Posts, Psychedelic Assisted Psychotherapy, Sarah Long
In light of recent, deeply saddening news, many of our clients have understandably raised questions and voiced concerns regarding the safety of using ketamine in treating depression, anxiety disorders, PTSD, and eating disorders. We recognize the importance of these...
by Sarah Long | Oct 11, 2022 | All Posts, Sarah Long
“What does recovery look like?” “How do I get rid of the eating disorder?” “If I mess up, does that mean I’m a failure or won’t get better?” Common themes in therapy include: what eating disorder recovery is like, what is possible, and how to ‘get there. Eating...
by Admin | Jun 29, 2022 | All Posts, Joey Tadie, Kendra Doukas, Sarah Long
We are without words. Our hearts are with our clients, community partners, and our entire nation as we respond to the flood of trauma, grief, and instability in our world today. We know this has been said endlessly over the last several years, but please keep taking...
