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How to Offer Support During Pregnancy and Infant Loss Awareness Month

How to Offer Support During Pregnancy and Infant Loss Awareness Month

by Kendra Doukas | Oct 2, 2019 | All Posts, Kendra Doukas

October is National Pregnancy and Infant Loss Awareness Month. Many parents feel very silenced and isolated in their loss, but the likelihood that you know someone who has lost a pregnancy or infant is quite high. Paradoxically, our society tends to ostracize the...
I’m No Longer Afraid of Spiders! A Therapists Experience Using the Flash Technique for Phobia

I’m No Longer Afraid of Spiders! A Therapists Experience Using the Flash Technique for Phobia

by Kendra Doukas | Sep 24, 2019 | All Posts, Breaking Bad Habits, EMDR and Trauma Recovery, Kendra Doukas

I’m going to let you in on a little secret that likely won’t come as a complete shock to you—We therapists are sometimes just as avoidant as everyone else when it comes to our own stuff. For as long as I can remember, I have been terrified of spiders. And for as long...
Why I Created The Pregnancy And Infant Loss Group

Why I Created The Pregnancy And Infant Loss Group

by Kendra Doukas | Jul 18, 2019 | All Posts, Anxiety & Depression, Kendra Doukas, Parenting Advice, Pregnancy, Postpartum, and New Parenthood

By Kendra Doukas, LMFT It is a common belief that no loss is as hard as losing a child. It is therefore interesting that we do such a poor job in supporting parents who have lost a pregnancy or an infant. Paradoxically, the losses that we as a society are most phobic...
Why I Created The Pregnancy And Infant Loss Group

Why I Created The Pregnancy and Infant Loss Group

by Kendra Doukas | Dec 11, 2018 | All Posts, Anxiety & Depression, Kendra Doukas, Parenting Advice, Pregnancy, Postpartum, and New Parenthood

By Kendra Doukas, LMFT It is a common belief that no loss is as hard as losing a child. It is therefore interesting that we do such a poor job in supporting parents who have lost a pregnancy or an infant. Paradoxically, the losses that we as a society are most phobic...
Coping With Grief During the Holidays

Coping With Grief During the Holidays

by Kendra Doukas | Dec 11, 2018 | All Posts, Anxiety & Depression, Healthy Relationships, Kendra Doukas

By Kendra Doukas, LMFT Depending on where you are along your grief journey you will most likely notice yourself thinking more and thus missing your deceased loved one during the holidays. It is also natural for us to reflect on those we’ve lost, even if it has been...
Can Postpartum Depression Resemble Birth Trauma?

Can Postpartum Depression Resemble Birth Trauma?

by Kendra Doukas | Jan 11, 2018 | All Posts, Anxiety & Depression, Demystifying Therapy, Kendra Doukas, Pregnancy, Postpartum, and New Parenthood

By Kendra Doukas, LMFT and Joey Tadie, PhD We get a lot of postpartum mothers at the Catalyst Center that come in either with an official postpartum depression diagnosis, or with concerns that they might have this condition. This form of depression is unique from...
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