by Karmen Thulin | Nov 11, 2020 | All Posts, Breaking Bad Habits, Karmen Thulin
Let’s call the pandemic what it is – a traumatic loss, the rug being pulled out from under us, the world changing in the blink of an eye. It’s meant the loss of our social lives, the loss of the comfort of full grocery shelves and reliable mail, the loss of...
by Karmen Thulin | Oct 28, 2020 | All Posts, EMDR and Trauma Recovery, Karmen Thulin
Awareness of trauma symptomatology is important to identify possible long-term effects from traumatic events. It is also important to have this awareness in order to monitor trauma reactivity during treatment; helping you and your therapist to gauge effectiveness,...
by Karmen Thulin | Jul 6, 2020 | All Posts, Breaking Bad Habits, Karmen Thulin
The pandemic, subsequent lockdown and stay at home measures has meant not only that our lifestyles have changed, but that our relationships are changing as well. The amount of time we spend with our partners has dramatically increased – for those of us who have...
by Karmen Thulin | May 27, 2020 | All Posts, Karmen Thulin, Self Care
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
by Karmen Thulin | Jan 27, 2020 | All Posts, Demystifying Therapy, Karmen Thulin
Telemedicine, or seeing a medical professional on live video via the internet, is spreading across all parts of medical care including mental health. Referred to as video therapy, telehealth, and offered via various applications there are a lot of reasons you might...
by Karmen Thulin | Nov 19, 2019 | All Posts, Family Dynamics, Healthy Relationships, Karmen Thulin, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
Many people feel intimidated by the idea of adoption even if it is something they’d like to do. It makes sense, something about the process of adoption makes the idea that, “parenting is a wild endeavor” even more apparent. Questions like “Will we bond?”...
