What is Psychological Assessment for Anyway?
Did you know that Collaborative/Therapeutic Psychological Assessment can actually be a brief intensive way to make positive changes in your life? The impact of a well done assessment is that you have a deeper understanding of yourself (or your child) and have a clear...
The Case for Men’s Mental Health- Regular Maintainance for Peak Performance
Did you know that close to one in 10 American men suffers from depression or anxiety? If so, did you also know that fewer than half of those men seek treatment or help? These are the statistics gleaned for a June 2015 report from the U.S. Centers for Disease Control...
What Every New Dad Should Know (Part 1 of 2)
What does it mean to be a father? Should we just accept the narrow definition provided to us by our parent’s and grandparents generations or “provider and disciplinarian” or could there be more to fathering? Many modern parents and parents-to-be want...
Becoming a Dad- Put on Your Oxygen Mask
I meet many men who feel a tension to “not be selfish” and thus deny themselves the self-care that is necessary to survive the journey of fatherhood. I like to reframe the concept of “selfishness” to include the alternative possibility of being...