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3 Unique Ways to Improve Your Body Image This Summer

3 Unique Ways to Improve Your Body Image This Summer

by Alex Smith | Jun 29, 2023 | Alex Smith, All Posts, Eating Disorder Recovery

As an eating disorder and body image expert, one of the first things I work on with my clients is developing an understanding that body image is more than how you look and feel about your body; it’s about your relationship with yourself. Your relationship with...
Good Reasons for Your “Bad” Behavior in a Relationship

Good Reasons for Your “Bad” Behavior in a Relationship

by Dorothy Moon | Jun 22, 2023 | All Posts, Dorothy Moon, Healthy Relationships

Sometimes we can get down on ourselves for the choices, behaviors, and negative patterns we get into in our relationships. We wonder what’s wrong with us that we keep repeating these patterns and maybe even give up hope that things will ever change. Couples therapy...
Experiential Benefits of KAP

Experiential Benefits of KAP

by Kendra Doukas | Jun 1, 2023 | All Posts, Kendra Doukas, Psychedelic Assisted Psychotherapy

As a trauma therapist, I am trained in many tools to help aid trauma reprocessing and healing. I have been inspired by the Ketamine Assisted Psychotherapy (KAP) work I am privileged to be doing at The Catalyst Center. I have seen significant evidence that trauma needs...
Part Three: Common Negative Interaction Cycles a Couple Can Develop when Facing Chronic Illness in a Relationship

Part Three: Common Negative Interaction Cycles a Couple Can Develop when Facing Chronic Illness in a Relationship

by Allison Kalivas | May 16, 2023 | All Posts, Allison Kalivas, Healthy Relationships

Couples facing chronic illness can sometimes get into a negative interaction cycle that further strains their relationship. This cycle can be described as follows: The stress of chronic illness: The chronic illness of one partner can create significant stress for both...
Part Two: How Couples Therapy Can Benefit the Caregiver in a Relationship

Part Two: How Couples Therapy Can Benefit the Caregiver in a Relationship

by Allison Kalivas | May 11, 2023 | All Posts, Allison Kalivas, Healthy Relationships

Couples therapy can provide significant support for caregivers in a marriage. Caring for a spouse with a chronic illness or disability can be a challenging and exhausting experience, and it can take a toll on the caregiver’s physical and emotional well-being....
Part 1: How Couples Therapy Can Help Couples Facing Chronic Illness

Part 1: How Couples Therapy Can Help Couples Facing Chronic Illness

by Allison Kalivas | May 4, 2023 | All Posts, Allison Kalivas, Healthy Relationships

Couples therapy can be an incredibly valuable resource for couples facing chronic illness. Chronic illness can significantly strain any relationship, and couples may struggle to cope with the physical, emotional, and practical challenges that come with such an...
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