by Katie Godfrey | Oct 22, 2018 | All Posts, Anxiety & Depression, Katie Godfrey, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
By Dr. Katie Godfrey, LMFT Finding out that your loved one is struggling with postpartum issues can lead to feelings of wanting to help, but feeling unsure of the best ways. Here are some suggestions: Educate yourself on postpartum challenges and take them...
by Katie Godfrey | Oct 18, 2018 | All Posts, Breaking Bad Habits, Katie Godfrey, Parenting Advice
By Dr. Katie Godfrey, LMFT As a parent or child care provider, who hasn’t experienced whining and complaining from children? This is often a difficult experience for parents, and often we struggle to know what to do. As a Marriage and Family Therapist, I have a lot of...
by Katie Godfrey | Nov 15, 2017 | All Posts, Family Dynamics, Healthy Relationships, Katie Godfrey, Parenting Advice
Dr. Katie Godfrey, LMFT Imaginative play is so fun and helpful for children in many different ways. However, parents are oftentimes at a loss as to how to encourage this, especially with screen time being so enticing to children. Here are some benefits to imaginative...
by Katie Godfrey | Nov 2, 2017 | All Posts, Healthy Relationships, Katie Godfrey
By Dr. Katie Godfrey This week feels quite momentous for several reasons. It marks the 50th anniversary of Loving vs The State of Virginia, which legalized interracial marriage. Love wins! One year ago this week 49 people were murdered at Pulse Nightclub in Orlando,...
by Katie Godfrey | May 30, 2017 | All Posts, Demystifying Therapy, EMDR and Trauma Recovery, Katie Godfrey
By Dr. Katie Godfrey I have been providing clients with support though a therapy called Eye Movement Desensitization and Reprocessing (EMDR) for over the last twelve years. EMDR is a fast-acting therapeutic process through which people are able to reprocess negative...
