by Cory Degnen | Apr 1, 2026 | All Posts, Anxiety & Depression, Cory Degnen, Personal Growth, Spiritual Exploration
When Meditation Feels Frustrating: The Hidden Growth Inside Meditation Frustration Dr. Cory Degnen Frustration during meditation is something little discussed — yet nearly everyone experiences. You may have started meditation hoping for peace, clarity, or relief from...
by Joey Tadie | Dec 13, 2025 | All Posts, Joey Tadie, Personal Growth, Spiritual Exploration
Mindful Fly Fishing: Finding Presence on the Water Dr. Joey Tadie, PhD, MAT Mindfulness is something available to us at all times, even though we often imagine it happening on a meditation cushion or within a structured practice. Yet many people find mindfulness far...
by Cory Degnen | Nov 22, 2025 | All Posts, Cory Degnen, Psychedelic Assisted Psychotherapy
Intention Setting in Ketamine-Assisted Psychotherapy Dr. Cory Degnen Setting an intention in Ketamine-Assisted Psychotherapy (KAP) is a foundational part of the process. Yet being asked to identify an intention isn’t always simple or straightforward. Many people seek...
by Cory Degnen | Oct 16, 2025 | All Posts, Cory Degnen, Personal Growth
Confusion is one of the most avoided human experiences—and one of the most essential. We spend so much of life trying to know: to know who we are, what we want, what’s next. Yet being human means not knowing. It means being confused. Somewhere along the way, we lost...
by Sarah Long | Jun 10, 2024 | All Posts, Psychedelic Assisted Psychotherapy, Sarah Long, Spiritual Exploration
Over the years, the Biopsychosocial Model has been instrumental in client-centered care for both psychiatry and therapy, leading to effective and individualized treatment and interventions for all types of mental health concerns. However, until recently, it missed an...