For a number of reasons, mental health challenges such as Post-Traumatic Stress Disorder (PTSD) can be challenging to treat with conventional methods alone. However, the therapeutic landscape is evolving by integrating innovative approaches like Ketamine-Assisted...
Eye Movement Desensitization and Reprocessing (EMDR) is a research-validated treatment modality that has shown consistently good outcomes in treating conditions such as Posttraumatic Stress Disorder (PTSD). The exact mechanisms behind why EMDR works have not been...
In life’s journey, finding our purpose can often feel like navigating through a thick fog. As a therapist, I’ve witnessed how Eye Movement Desensitization and Reprocessing (EMDR) therapy can serve as a beacon, guiding individuals through the mist of their...
Our EMDR-trained therapists believe trauma survivors can move beyond “surviving” into “thriving.” Why We Store Traumatic Memories and Experience PTSD When a scary or overwhelming event takes place, your brain may go into “fight or flight...