Making Self Care a Lifestyle: Getting Physically Grounded
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
How Can I Promote Healthy Dialogues in My Life Following the Election?
Searching for a Way Forward We have just witnessed one of the most complicated and polarizing events in our country’s history. Although elections are often a period of heightened tension, emotion, and passion, this time feels different. This time, it feels like more...
Help Your Family Get Back on the Same Page
At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared...
Looking to Adopt? Prepare for New Beginnings.
At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared...