by Allison Kalivas | Mar 24, 2025 | Allison Kalivas, Healthy Relationships
Major life transitions, such as marriage or parenthood, can test even the strongest relationships. Emotionally Focused Therapy (EFT) provides couples with a powerful framework for strengthening emotional bonds, enhancing communication, and building a supportive...
by Dorothy Moon | Mar 3, 2025 | Dorothy Moon, Healthy Relationships
Communication is the heartbeat of any relationship. Yet, many couples find themselves stuck in frustrating cycles—patterns that lead to misunderstandings, emotional distance, and recurring conflicts. If you and your partner struggle with communication, you’re not...
by Allison Kalivas | Feb 25, 2025 | Allison Kalivas, EMDR and Trauma Recovery, Healthy Relationships
Supporting a partner with trauma can be challenging, but it is also an opportunity to deepen trust and connection. Trauma and relationships are deeply linked, as trauma doesn’t just affect the person who experienced it—it also impacts their loved ones. As a marriage...
by Allison Kalivas | Dec 9, 2024 | Allison Kalivas, Family Dynamics, Healthy Relationships
The holiday season is often seen as a time of joy, love, and connection—but for many couples, it can also bring tension, stress, and difficult conversations. From navigating interactions with in-laws to managing differing family traditions or the pressure of holiday...
by Joey Tadie | Oct 29, 2024 | Family Dynamics, Healthy Relationships, Joey Tadie
Election season often brings a noticeable increase in societal tension. Passions flare as political ads dominate the airwaves, and conversations, debates, and even conflicts arise as the country grapples with its next steps. While this fervor permeates our culture,...
by Dorothy Moon | Sep 26, 2024 | Dorothy Moon, EMDR and Trauma Recovery, Healthy Relationships
It can be incredibly frustrating and disheartening when couples find themselves stuck in the same recurring arguments or negative cycles. It often feels like no progress is being made, leaving both partners feeling distant and disconnected. Breaking out of these...