The Catalyst Center wants to help demystify psychological assessment so that you can recognize the potential benefits this could have for you and your loved ones. We are releasing a weekly blog series to help your understand what assessment is, how it can help, and...
Whereas stress is constantly present in our lives, we might not be doing everything we can to overcome the negative effects it can have on us. This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental...
What is it really like to use Neurofeedback? People often want to know what Neurofeedback is like, and why so many people are excited about it. In this short video, one mother talks about her experience with NeurOptimal Neurofeedback (the system we use here at The...
Books can be a wonderful tool for helping kids overcome anxiety and worry Almost all children experience worry at some point. So much of childhood involves having very little choice about what happens in your life. To a child, the world can feel complex and...
Sometimes the challenges of cancer don’t end even after successful chemotherapy “Chemobrain” is a well-known but under treated condition that many people experience after cancer treatment. NeurOptimal Neurofeedback offers a promising new option for...
I wanted to share this story that was provided by a mom who has gotten great benefit from EMDR. It gives a helpful picture of some of the changes people may experience with the help of EMDR. *All identifying information has been changed. The original author provided...