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Surviving the Morning Routine with Kids

Surviving the Morning Routine with Kids

by Erin Jacklin | Nov 12, 2019 | All Posts, Breaking Bad Habits, Erin Jacklin, Family Dynamics, Healthy Relationships, Parenting Advice

As a psychologist who specializes in helping families, one of the most common complaints I hear from parents is that their morning routine with their kids is miserable. Too often parents find themselves becoming frustrated, and even yelling at their kids in the rush...
How Assessment Helps Children

How Assessment Helps Children

by Erin Jacklin | Aug 27, 2018 | All Posts, Demystifying Therapy, Erin Jacklin, Parenting Advice

Children’s Assessment at The Catalyst Center By Erin Jacklin, PsyD Did you know that Collaborative Therapeutic Assessment can be a brief, intensive way to make powerful positive changes in your child’s life? The impact of a well done assessment is that you have a...
Why Are We Obsessed With Social Media?

Why Are We Obsessed With Social Media?

by Erin Jacklin | Nov 13, 2017 | All Posts, Erin Jacklin, Healthy Relationships

By Dr. Erin Jacklin Our culture’s current obsession with Facebook/Twitter/Tumbler and the like is related to our natural desire to be witnessed. And yet interacting with our community in this format leaves many of us feeling hollow and disconnected. I can’t tell you...
What Can I Do About My Chronic Anxiety?

What Can I Do About My Chronic Anxiety?

by Erin Jacklin | Apr 7, 2017 | All Posts, Anxiety & Depression, Self Care

One of the most common areas of concern I see in my practice is the overwhelming and sometimes debilitating experience of uncontrolled anxiety. I work with many individuals who constantly feel worried, uncertain, self-conscious, and on the edge of panic. Anxiety is...
Neurofeedback Testimonials- Stress Management

Neurofeedback Testimonials- Stress Management

by Erin Jacklin | Feb 9, 2017 | All Posts, Anxiety & Depression, Erin Jacklin, Neurofeedback

“Just wanted to reach out and share one way I noticed that Neurofeedback has really been helping me with stress management: My kids have a snow day today. Usually (as you know) this would be a big ugh! because my partner and I both work so we have to scramble to...
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