by Katie Godfrey | Feb 3, 2020 | All Posts, Katie Godfrey, Parenting Advice
More and more children of all ages are coming out as non-binary or transgender. Depending on their age, some children have put a lot of thought into figuring out their gender while others simply know. People may come out as trans, gender fluid, gender variant, queer,...
by Mary Miller | Jan 7, 2020 | All Posts, Demystifying Therapy, Mary Miller
Scheduling and then arriving to your first therapy appointment can provoke some feelings of apprehension and uncertainty. Keep in mind that by coming in for an initial consultation, you are just seeing if the therapist is a good fit for you. Here are five frequently...
by Karmen Thulin | Jul 18, 2019 | All Posts, Karmen Thulin, Self Care
By Karmen Thulin, PsyD Unfortunately, no change is comfortable. While some change feels positive right away, I think that comes from the fact that you know for sure it is going to be good for you. What is frustrating is even when we know the change is good it can...
by Sarah Long | Mar 5, 2019 | All Posts, Sarah Long
By Sarah Long, PsyD Nearly 50% of the population in the United States either knows someone who struggles with an eating disorder, or is a sufferer. Despite eating disorders being widespread, complex, and life-threatening, there is a ton of misinformation out there....
by Karmen Thulin | Sep 11, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care
By Karmen Thulin, PsyD I believe fully understanding my clients is foundational to doing any good therapeutic work. However, I subscribe to the idea that just understanding can’t be the only thing that happens in therapy. As a therapist, I often see clients who say...