by Katie Godfrey | Apr 12, 2016 | All Posts, Katie Godfrey, Parenting Advice, Self Care
As a full-time therapist and parent of three children, I know firsthand that it can sometimes feel like a juggling act! Here are some suggestions that may buy you more time to spend with your family: Simplify Start by simplifying. Author and counselor Kim John Payne...
by Joey Tadie | Mar 29, 2016 | All Posts, Joey Tadie, Self Care
Did you know that close to one in 10 American men suffers from depression or anxiety? If so, did you also know that fewer than half of those men seek treatment or help? These are the statistics gleaned for a June 2015 report from the U.S. Centers for Disease Control...
