After several inquiries from providers and parents in our community, as well as my own desire to run a therapy group for parents, I am excited to announce that it is happening! Starting this Friday, July 8th at noon, join me and other parents of children under 10 for...
The holidays represent a magical time of year filled with family, traditions, gifts, and celebration. However, there can also be a lot of stress associated with the holidays, especially if you are trying to collaborate with a co-parent. It is important for your...
Even with the joys of the holiday season, there are also times of uncertainty, exhaustion, and changes in routines. This can be especially challenging for those who are pregnant or nursing. Read below for some great tips on self-care for this busy season. Whether you...
There have never been more expectations of parents than right now. If you are a parent reading this, you know the list of daily, weekly, and yearly tasks and do-lists that need to be completed to keep that ship afloat and how the pressure can mount day after day. The...
This time of year I often hear from parents that their child is struggling behaviorally after school. Oftentimes parents rely on screen time to give their child some down time after school. While this does keep a child quiet and entertained, it is not actually...
I have had a lot of parents come to me over the past few weeks citing tough behavior in their children and worrying about transition back to school this year after the pandemic and ongoing delta variant concerns. While I do believe the chronic nature of the pandemic...