by Jenn Kloewer | Sep 28, 2020 | All Posts, Katie Godfrey, Pregnancy, Postpartum, and New Parenthood
Sadness Chronic crying Unexplained physical complaints such as headaches, nausea, or pain Suicidal thoughts* Appetite changes Sleep disturbances (other than baby waking) Rapid weight gain or loss Poor concentration or focus A feeling of detachment from baby Feeling...
by Katie Godfrey | Sep 4, 2020 | All Posts, Katie Godfrey, Parenting Advice
Children oftentimes need help learning how to regulate their emotions. Having a Cozy Corner can help with that process. Create a Cozy Corner with a tent or blankets. Add pillows and a soft blanket, and maybe a heated rice bag if it is a cold day. ...
by Katie Godfrey | Aug 28, 2020 | All Posts, Katie Godfrey, Parenting Advice
With the recent wildfires in Colorado, the smoke has made many families need to stay inside. More indoor time got me to thinking about getting through a winter with children during Coronavirus. Here is a list of ideas to prepare for fall and winter,...
by Katie Godfrey | Aug 6, 2020 | All Posts, Katie Godfrey, Parenting Advice
Being several months into this pandemic, I am often asked a similar question from many parents: “What has happened to my preschooler? They used to be so happy and fun, and now they seem angry a lot and have started hitting.” Remember, this is a very hard time. You...
by Katie Godfrey | Jul 20, 2020 | All Posts, Katie Godfrey, Parenting Advice
At The Catalyst Center, we greatly understand the importance of attachment, not just between child and parent but also between child and grandparents, extended family, and other loved ones. In our mobile, modern day world, we often live far away from family and loved...
by Katie Godfrey | May 20, 2020 | All Posts, Katie Godfrey, Self Care
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
