What do psychedelics have to do with mental health? In recent years, there has been a tremendous amount of media buzz about the potential benefits psychedelic medicines might have for improving mental health treatment outcomes. There is compelling research over the...
The Catalyst Center is working to ethically integrate Ketamine Assisted Psychotherapy (KAP) into our treatment options due to the vast healing potential this medicine has for those struggling with mental health difficulties. As our practice adds KAP to our service...
At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared...
The holidays are often a time when invites to social gatherings, parties, and family come flooding in. For some, this is the best part of the holidays, but for others, the social overload can cause more anxiety than pleasure. If you are one of those individuals that...
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most profoundly effective trauma treatments we at the Catalyst Center have ever witnessed and used in our practice. We have not found a more powerful method to help people truly recover from the...
First of all, therapy is not always about “fixing what’s broke.” It can also be about enhancing what you’re already good at so you can be even more effective in all that you do. Many people seek out a coach or personal trainer when pursuing a...