Seems like everyone is in therapy these days, and more and more people are talking about it. I am so encouraged by the ways we have gotten more open about mental health. We go to the gym, see a personal trainer, or go to a workout class to take care of our physical...
“I have been amazed with the benefits I have experienced with neurofeedback. I feel calmer, sleep better, and generally feel more equipped to handle daily stress. The first time I tried neurofeedback, I thought I had not done it correctly because it required so...
