by Kendra Doukas | Dec 11, 2018 | All Posts, Anxiety & Depression, Healthy Relationships, Kendra Doukas
By Kendra Doukas, LMFT Depending on where you are along your grief journey you will most likely notice yourself thinking more and thus missing your deceased loved one during the holidays. It is also natural for us to reflect on those we’ve lost, even if it has been...
by Kendra Doukas | Jan 11, 2018 | All Posts, Anxiety & Depression, Demystifying Therapy, Kendra Doukas, Pregnancy, Postpartum, and New Parenthood
By Kendra Doukas, LMFT and Joey Tadie, PhD We get a lot of postpartum mothers at the Catalyst Center that come in either with an official postpartum depression diagnosis, or with concerns that they might have this condition. This form of depression is unique from...
by Kendra Doukas | Jan 4, 2018 | All Posts, Kendra Doukas, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
By Kendra Doukas, LMFT This is topic that is very near and dear to my heart. Pregnancy and birth have many mentionable aspects, but the specific part I want to focus on is the importance of the language we use surrounding cesarean birth. When women give birth by...
by Kendra Doukas | Nov 15, 2017 | All Posts, Family Dynamics, Kendra Doukas, Parenting Advice
By Kendra Doukas, LMFT Believe it or not, some many parents find it difficult to think of what to do when trying to play with their child. When our children are infants we do things like cuddle, make faces, read books, or let them crawl on and around us. Whereas many...
by Kendra Doukas | Nov 2, 2017 | All Posts, Family Dynamics, Kendra Doukas, Parenting Advice
By Kendra Doukas At the Catalyst Center we get the struggles of parenting. Daily tasks can become much more complicated when you have to plan around kids’ schedules, moods, attention-spans, etc. In particular, something like going to grocery shopping with children can...
