by Allison Kalivas | Jan 11, 2023 | All Posts, Allison Kalivas, Psychedelic Assisted Psychotherapy
Each January, many reflect on the previous year and set out to make changes or growth desired for the new year. New Year’s resolutions are a common tradition at the start of the year, but many struggle to fulfill their resolutions, even as we are just a few weeks into...
by Allison Kalivas | Sep 7, 2021 | All Posts, Allison Kalivas
Starting college, transferring to a different school, or returning after summer break are all significant transitions. Attending college can be an exciting time, and like any transition, it can also bring uncertainty, stress, and even emotional overwhelm. As a...
by Allison Kalivas | Aug 30, 2021 | All Posts, Allison Kalivas, Healthy Relationships
If your partner came up to you and asked “what do YOU need right now?”, would you be able to list off things you need or want from them? What if they asked “what do I need to do” or “what did I do wrong?”. Do you find the second set of questions easier to answer? It...
by Allison Kalivas | Aug 24, 2021 | All Posts, Allison Kalivas, Healthy Relationships
Let’s take a minute to note the importance of couples work. Relationship distress can contribute to a decline in physical health and a weakening in mental health for those in the relationship. Virtual couples therapy can be a powerful method for couples to...
by Allison Kalivas | Jun 28, 2021 | All Posts, Allison Kalivas
The complexities of parenting continually change as your child enters into different developmental stages, especially when your child has the added component of struggling with an eating disorder. First, it is important to recognize the eating behavior and to...
