Does Virtual Couples Therapy Really Make a Difference?
Let’s take a minute to note the importance of couples work. Relationship distress can contribute to a decline in physical health and a weakening in mental health for those in the relationship. Virtual couples therapy can be a powerful method for couples to...
How Can I Support My Child/teen with Who is Struggling with Food and Weight?
The complexities of parenting continually change as your child enters into different developmental stages, especially when your child has the added component of struggling with an eating disorder. First, it is important to recognize the eating behavior and to...
What is Body Image and Why is it so Important?
‘Poor body image.’ ‘Body Positivity.’ ‘Body neutrality.’ ‘Body image dissatisfaction.’ These days we are constantly being bombarded with all kinds of messages and terminology related to our bodies and how we view them. This can be confusing and might even lead a...