Individual Therapy
Individual Therapy Individual Therapy At The Catalyst Center, we understand that exceptional therapy is not “one-size-fits-all.” That’s why we’ve built a team of highly skilled specialists dedicated to providing personalized care in the areas we excel....
Did I Make a Mistake or Am I a Mistake?
Shame and guilt are often used interchangeably in our casual conversations to describe uncomfortable feelings. Although it can be difficult to separate them, psychological research has shown they are distinct and can serve different purposes. Shame has been described...