by Dorothy Moon | Jul 14, 2025 | Dorothy Moon, Intensives, Jenn Kloewer, Trauma Recovery, Trauma Sensitive Yoga
At The Catalyst Center, we often support clients through therapy intensives—deep, focused sessions using modalities like EMDR and Brainspotting to uncover and reprocess outdated beliefs. These intensives can be life-changing, helping clients move from internalized...
by Jenn Kloewer | Jul 3, 2025 | Jenn Kloewer, Spiritual Exploration, Trauma Sensitive Yoga
As a trauma-sensitive yoga teacher, I’ve witnessed firsthand how profoundly healing stillness from Yoga Nidra can be. Over the years, many of my students have shared how challenging it is to relax, even in a safe space. They often come to class exhausted—physically,...
