by Jenn Kloewer | Aug 21, 2024 | Jenn Kloewer, Self Care, Trauma Sensitive Yoga
What is Trauma-Sensitive Yoga and How it Can Help? Trauma can affect us in many different ways. Often, we store our trauma in our bodies without knowing it, and it can get stuck. Yoga can help release some of that built-up stagnation. Another common experience for...
