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The Holiday Paradox Part 1: Managing Stress and Family Dynamics

by Allison Kalivas | Dec 7, 2023 | All Posts, Allison Kalivas, Breaking Bad Habits, Demystifying Therapy, Family Dynamics, Healthy Relationships

Welcome to the holiday season, that magical time of year when twinkling lights and festive songs somehow coincide with the urge to hide under the nearest table at family gatherings. Before you start practicing your ‘I’m just here for the pie’ face in...

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