by Kendra Doukas | Jun 15, 2020 | All Posts, EMDR and Trauma Recovery, Kendra Doukas
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an excellent technique for treating trauma. It looks quite a lot different from traditional therapy but also fits nicely into traditional talk therapy. Many times when people think about EMDR, they...
by Mary Miller | Mar 6, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller
After a major loss in our lives, we can feel shattered. Losing a marriage, having a miscarriage, or experiencing the death of a loved one can leave us emotionally, and sometimes physically, wrecked. Grief is the process of fully experiencing the loss and making...
by Kendra Doukas | Feb 26, 2020 | All Posts, EMDR and Trauma Recovery, Kendra Doukas
Trauma has always been a focus of my clinical work and I dealt with it long before I received training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Prior to having training in EMDR, I found trauma work to be challenging and slow. It was as if my...
by Sarah Long | Feb 5, 2020 | All Posts, EMDR and Trauma Recovery, Sarah Long
“I’m not sure if what I experienced would be considered ‘traumatic’. It’s not like someone died or I was in a war.” I’ve heard many clients question whether a distressing experience could be considered trauma. “How could that really have had an effect on me, other...
by Katie Godfrey | Jan 29, 2020 | All Posts, Demystifying Therapy, Katie Godfrey, Parenting Advice
At The Catalyst Center, we strive to help families create stronger, more empathetic relationships with one another by learning about emotions and how to express them in healthy and productive ways, and acquiring new ways of thinking, problem solving, and behaving. We...
