As an eating disorder and body image expert, one of the first things I work on with my clients is developing an understanding that body image is more than how you look and feel about your body; it’s about your relationship with yourself. Your relationship with...
‘Poor body image.’ ‘Body Positivity.’ ‘Body neutrality.’ ‘Body image dissatisfaction.’ These days we are constantly being bombarded with all kinds of messages and terminology related to our bodies and how we view them. This can be confusing and might even lead a...
