by Erin Jacklin | Aug 25, 2016 | All Posts, Erin Jacklin
The Catalyst Center wants to help demystify psychological assessment so that you can recognize the potential benefits this could have for you and your loved ones. We are releasing a weekly blog series to help your understand what assessment is, how it can help, and...
by Erin Jacklin | Aug 22, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care
Whereas stress is constantly present in our lives, we might not be doing everything we can to overcome the negative effects it can have on us. This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental...
by Erin Jacklin | May 28, 2016 | All Posts, Erin Jacklin, Neurofeedback, Self Care
What is it really like to use Neurofeedback? People often want to know what Neurofeedback is like, and why so many people are excited about it. In this short video, one mother talks about her experience with NeurOptimal Neurofeedback (the system we use here at The...
by Erin Jacklin | May 23, 2016 | All Posts, Anxiety & Depression, Erin Jacklin
Books can be a wonderful tool for helping kids overcome anxiety and worry Almost all children experience worry at some point. So much of childhood involves having very little choice about what happens in your life. To a child, the world can feel complex and...
by Erin Jacklin | May 21, 2016 | All Posts, Erin Jacklin, Neurofeedback
Sometimes the challenges of cancer don’t end even after successful chemotherapy “Chemobrain” is a well-known but under treated condition that many people experience after cancer treatment. NeurOptimal Neurofeedback offers a promising new option for...
