No Bad Trips: Reframing Challenging Psychedelic Experiences
Psychedelic experiences can be profound, life-changing, and healing. However, they can also be challenging, frightening, and disorienting. The term “bad trip” is often used to describe these difficult experiences, but this label can be misleading. With the...
How Does Therapy Heal?
By Dr. Erin Jacklin In my work as a psychologist I often get asked the question: Why does therapy heal? My answer is quite different that you might think. We all desire a witness, someone who sees us in a way that feels true, and accepts us as we are (even as we...