Trauma Recovery
Trauma Recovery
Ages: Infant – Adult
“Trauma disrupts connection. Healing happens in the space of connection.”
~ Deb Dana
At The Catalyst Center, we understand that trauma can profoundly impact your life, but it doesn’t have to define your future. Our dedicated team specializes in trauma therapy and trauma recovery, offering a compassionate and personalized approach to help you heal and find a renewed sense of stability and well-being.
We provide a diverse range of evidence-based services that take into account the whole person—mind, body, and spirit—ensuring that each individual’s unique healing journey is supported. Our integrative approach blends neuroscience, somatic work, and psychological insight to create a path forward.
How We Approach Trauma Healing
Healing Through Science, Compassion, and Holistic Integration
Healing from trauma therapy involves more than just discussing past events; it’s about integrating mind and body to process experiences adaptively. The Catalyst Center approach recognizes that healing from trauma is not only about reducing symptoms but also about transforming how we see ourselves and relate to the world around us. Our trauma therapy specialists utilize evidence-based, integrative methods tailored to your unique needs.
Trauma affects every aspect of our well-being—mind, body, and spirit. Healing is not just about processing memories but about restoring a sense of safety, trust, and connection within ourselves and with others. Our approach to trauma therapy is grounded in Attachment Theory, Polyvagal Theory, and the Bio-Psycho-Social-Spiritual framework, recognizing that trauma is held in the nervous system and impacts how we engage with the world.
Through an integrative process, we help clients reconnect with their innate resilience, using tailored strategies that promote emotional regulation, body awareness, and psychological healing. Whether you are navigating past wounds or recent distress, we provide a supportive space where all aspects of healing—physical, mental, emotional, and spiritual—are honored.
Our Trauma Therapy Services
We offer a holistic, adaptive, and evidence-based approach to trauma therapy—drawing on the latest neuroscience, somatic practices, and psychological research to support healing at every level: mind, body, and spirit.
Trauma Therapy Services
Eye Movement Desensitization and Reprocessing (EMDR)
A powerful, research-supported method for processing and resolving trauma in all ages. A powerful, research-supported method for processing and resolving trauma. Learn More.
Internal Family Systems (IFS) Therapy
Helping clients understand and heal the different parts of themselves that have been impacted by trauma. Helping clients understand and heal the different parts of themselves that have been impacted by trauma. Learn More.
Ketamine-Assisted Psychotherapy (KAP)
A cutting-edge approach for those struggling with treatment-resistant trauma symptoms. A cutting-edge approach for those struggling with treatment-resistant trauma symptoms. Learn More.
Trauma Therapy Intensives
Offering focused, short-term therapy to accelerate healing for those needing more immediate and concentrated trauma support. Learn more.
Couples Therapy for Trauma Recovery
Supporting couples in navigating trauma, loss, and relationship challenges. We help partners understand and process trauma together, strengthening their bond and fostering resilience. Learn more.
Additional Trauma Treatment Services
Neurofeedback
A brain-based treatment designed to improve self-regulation, emotional balance, and resilience. Learn more.
Psychiatry Services
Comprehensive psychiatric support, including medication management when appropriate, to complement trauma therapy. Learn more.
Psychological Assessment
Diagnostic evaluations to clarify mental health conditions and guide individualized treatment planning. Learn more.
Coping After the Evergreen High School Shooting: Support for Students and Families
Is Intensive Therapy Right for You? How It Compares to Weekly Sessions
Person-Centered Care: The Foundation of Healing
Pairing Therapy Intensives with Yoga Nidra: A Pathway to Deep Integration
Stuck in a Loop? Try a Trauma Therapy Intensive for Real Change
The Stories We Tell: How Thoughts Shape Reality
Let’s Get Started!
Starting trauma therapy is a big step. We offer a free introductory call so you can ask questions, learn about our services, and connect with the right provider for you. You don’t have to navigate this journey alone.
🌀 Schedule a Free Introductory Call with Jenn – Our intake coordinator Jenn will help you find a great fit with one of our providers and help you schedule the best services for your needs. Schedule Instantly:
🌀 Submit a Contact Form – Have questions or prefer to text or email? Fill out our quick form, and we’ll reach out to assist you.