by CJ Clinkscales | Oct 26, 2023 | All Posts, Anxiety & Depression, CJ Clinkscales, Demystifying Therapy
Shame is a complex emotion that we often struggle to identify or confront. It is frequently confused with guilt, which is the feeling of having done something wrong. Shame, on the other hand, is the belief that we are inherently flawed and that everything we do is a...
