Saying No Kindly: Relationship Boundaries That Work

by Allison Kalivas | May 28, 2025 | Allison Kalivas, Healthy Relationships

Boundaries: The Foundation of Secure Attachments in Relationships When you hear the word boundaries, you might think of walls or restrictions. But in relationships, boundaries are more like the frame of a house. They provide structure, safety, and clarity, allowing...

Strengthen Your Relationship for Life’s Big Milestones

by Allison Kalivas | May 12, 2025 | Allison Kalivas, Healthy Relationships

From “I Do” to Diapers: How to Build a Strong Relationship Foundation for Life’s Big Milestones Preparing your relationship for marriage and parenthood can help you navigate life’s biggest transitions with strength, connection, and confidence....

Balancing Independence and Closeness in Relationships

by Allison Kalivas | May 1, 2025 | Allison Kalivas, Healthy Relationships

In relationships, finding the balance between independence and togetherness can feel like walking a tightrope. It’s a delicate act that requires both partners to maintain their individuality while nurturing their connection. In my therapy practice, this balance often...

Saying No Kindly: Relationship Boundaries That Work

Strengthen Your Relationship for Life’s Big Milestones

Balancing Independence and Closeness in Relationships

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