by Jenn Kloewer | May 22, 2025 | Jenn Kloewer, Trauma Sensitive Yoga
Why Embodiment Matters—and How Yoga Helps Us Get There In a culture that often values thinking over feeling and doing over being, it’s easy to become disconnected from our bodies. Many of us live from the neck up, navigating life through our thoughts while ignoring...
by Jenn Kloewer | Mar 27, 2025 | Jenn Kloewer, Spiritual Exploration, Trauma Sensitive Yoga
The days are slowly stretching longer. The sun lingers a bit more each evening, and there’s a subtle yet undeniable shift in the air. Trees are budding, birds are singing more confidently, and life is stirring. Spring in Colorado: A Season of Contrasts Here in...
