by Allison Kalivas | May 24, 2021 | All Posts, Allison Kalivas
The term ‘emotional eating’ is pervasive in our current culture. It can also feel very vague! Simply put, emotional eating is defined as eating for reasons other than physical hunger. It’s important to recognize that emotional eating isn’t necessarily a negative...
by Allison Kalivas | May 19, 2021 | All Posts, Allison Kalivas, Family Dynamics
Having a working partnership does not always come easily. I have learned it takes work to keep a relationship healthy and connected. I deeply believe couples work is something everyone can benefit from. Many couples choose therapy because they’re dealing with a...
by Allison Kalivas | May 6, 2021 | All Posts, Allison Kalivas, Demystifying Therapy, Healthy Relationships
Does couples therapy for unhappy couples actually work, or is it just another idealistic concept? While couples work is not a quick fix, those who go through the counseling process are often prosperous at rekindling a romantic fire or connection. If you are wondering...
