Catalyst Center
  • Home
  • Services
    • Therapy
    • Psychiatry
    • EMDR
    • Ketamine Assisted Therapy
    • Assessment
    • Couples Therapy
    • Discernment Counseling
    • Therapy Intensives
    • Neurofeedback
    • Trauma Sensitive Yoga
  • Specialties
    • Trauma Recovery
    • Mood and Anxiety
    • IFS Therapy
    • Neurodivergence
    • Pregnancy and Postpartum
    • LGBTQIA+ Affirming Therapy
    • Eating Disorder Recovery
    • Spiritual Development and Exploration
  • About Us
    • Our Team
    • Frequently Asked Questions
  • Blog
  • Contact Us
Select Page
The Power of Yoga Nidra for Trauma: When Rest Becomes Medicine

The Power of Yoga Nidra for Trauma: When Rest Becomes Medicine

by Jenn Kloewer | Jul 3, 2025 | Jenn Kloewer, Spiritual Exploration, Trauma Sensitive Yoga

 As a trauma-sensitive yoga teacher, I’ve witnessed firsthand how profoundly healing stillness  from Yoga Nidra can be. Over the years, many of my students have shared how challenging it is to relax, even in a safe space. They often come to class exhausted—physically,...

Contact Us

P: (720) 675-7123
Fax: (888) 675-3110
300 S Jackson St #520, Denver, CO 80209

Follow Us

Areas served: Denver, Golden, Highlands Ranch & online throughout Colorado

The Catalyst Center™ | Copyright © 2026 | All Rights Reserved | Privacy Policy | Terms of Service | Good Faith Estimate Notice