by Dorothy Moon | Aug 25, 2026 | All Posts, Dorothy Moon
Asian American Identity and Belonging: The Exhaustion of Always Having to Prove Yourself Dr. Dorothy Moon You’ve done everything right. The degree, the career, the approval you worked so hard to earn. And somehow, it’s still not enough. If you’re...
by Mary Miller | Jul 31, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller
The need to be perfect, or perfectionism, is a trait that is often praised. Trying to be perfect may be associated with being a high achiever, being successful, or other qualities that are valued in our culture. You may ask yourself, what’s the problem with...
