“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” –The Dalai Lama The turmoil we are currently experiencing as a nation and world is impossible not to internalize to some extent. Stress, Anxiety, Depression,...
Long before the current health crisis, nearly every generation before us has used gratitude to maintain hope and find fulfillment during difficult situations. I would encourage you to apply this to our current situation. Feeling gratitude helps maintain our endurance...
