Understanding Psychedelic-Assisted Therapy
Qualities of a Good Psychedelic Therapist
- Credentials and Training
A good psychedelic therapist should have proper mental health credentials, such as being a licensed psychologist, psychiatrist, psych NP, or therapist. Additionally, they should have specialized training in psychedelic therapy from reputable programs and/or have completed an apprenticeship with a seasoned psychedelic therapist. Look for certifications or affiliations with professional bodies like the Multidisciplinary Association for Psychedelic Studies (MAPS), Integrative Psychiatry Institute, Polaris Insight, PRATI, or the Psychedelic Support Network.
- Experience
Experience is crucial in psychedelic therapy. Therapists should have a background in general therapy as well as specific experience with psychedelics. Ask potential therapists about the number of psychedelic journeys they have supported and the types of psychedelics they are familiar with. Most reputable training programs involve some experiential training as well as substantial book learning; it is appropriate to ask your potential psychedelic therapist if they have personal experience with the medicine(s) you are considering working with and what other experience they have with non-ordinary states of consciousness.
- Approach and Philosophy
Each therapist may have a different approach and philosophy regarding psychedelic therapy. Finding someone whose methods and beliefs align with your needs and values is essential. Some therapists may focus on a more clinical approach, while others might incorporate spiritual or holistic elements into their practice. Any solid psychedelic therapist should be able to discuss their approach to implementing psychedelic best practices, such as set and setting, helping you form intentions for the experience, and explaining what to expect from them during the experience.
- Safety Protocols
Safety is paramount in psychedelic therapy. A qualified therapist will have clear safety measures in place, including thorough screening for contraindications, comprehensive preparation sessions, support during the psychedelic experience, and integration sessions afterward. They should also have protocols for managing emergencies.
Steps to Finding a Good Psychedelic Therapist
- (e.g., Psychedelic Support, reputable training programs, MAPS, etc.) and online directories. Seek referrals from trusted individuals who have undergone psychedelic-assisted therapy.
- Initial Contact: Reach out to potential therapists to inquire about their training, experience, and approach. This initial contact can help you gauge their professionalism and compatibility.
- Initial Meeting: Schedule an initial meeting to assess the therapist’s approach and safety protocols. Use this opportunity to ask detailed questions about their experience and methods.
- Listen to your gut: After meeting the potential psychedelic therapist, trust your felt sense. They may seem great on paper, but if your gut says “no,” listen. Psychedelic journeys are inherently vulnerable experiences and leave you very open to influence; it is vital that whomever you work with is someone you can trust deeply.
Red Flags to Watch Out For
- Lack of Credentials: Avoid therapists who lack proper mental health credentials or relevant psychedelic therapy training.
- Unclear Safety Measures: Be cautious of therapists who do not have clear safety protocols or fail to screen clients thoroughly.
- Pressure or Coercion: Beware of any pressure to proceed without proper preparation or consent. Ask if additional preparatory sessions are available if needed. You should be able to move at your own pace, collaborate on determining timing and dosage, and never be rushed into a psychedelic experience before you feel prepared and ready. Changing your mind, delaying, or adjusting the plan as needed should be ok.
- Not Discussing Consent: Avoid anyone who doesn’t discuss informed consent with you. You need to know what you are agreeing to and understand your options to discontinue or adjust the plan throughout the process. Potential aspects of the therapy, such as supportive touch, must be discussed in depth before any medicine is consumed.
- Unprofessional Behavior: Any signs of unprofessionalism, such as inappropriate behavior, lack of boundaries, or your own discomfort, should be a significant red flag.
Questions to Ask a Potential Therapist
- What is your experience with psychedelic therapy?
- What training have you received in this area?
- How do you ensure the safety of your clients?
- Can you explain your preparation and integration process?
- What are the potential risks, and how do you mitigate them?
- What if I change my mind?
Final Thoughts
Finding a good and safe psychedelic therapist is a crucial step in setting yourself up for a positive and transformative experience. Take your time to research, ask questions, and choose a therapist who meets your needs and prioritizes your safety and comfort. By following these guidelines, you can embark on your psychedelic therapy journey with confidence.
Photo by Sotiris Savvides on Unsplash
Photo by NASA Hubble Space Telescope on Unsplash
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