Being a dad is hard. Even as many parts of fatherhood can be fulfilling, energizing, and inspiring, it’s also really hard. Dads can constantly feel like they must be “on” all the time. This ever-present sense of pressure to perform across multiple responsibilities is...
Remaining Self-Interested Being a father can be exhausting any time. Pandemic parenting hits harder. Nevertheless, I meet many men who feel tension around trying to “not be selfish” and thus deny themselves the self-care that is necessary to successfully navigate...
Remaining Self-Interested Being a father can be exhausting during normal times. Right now, that point may hit even harder. Nevertheless, I meet many men who feel tension around trying to “not be selfish” and thus deny themselves the self-care that is necessary to...
Becoming Dad- The good, the bad, and the confusing Becoming a Dad is one of the most transformational experiences in our lives. Whereas it can often be a time of excitement and anticipation, it is also one of heightened anxiety and stress. There are so many new...
For all your soon-to-be Dads out there! Here are a few changes to get ready for as you take the leap into the greatest adventure of your life 1.You’re always going to be moving – Although many men have varying degrees of activity in their lives, one thing...
