We are excited to announce the addition of Mitra Lebastchi to The Catalyst Center team. She is a therapist and assessor who brings an empowering, values driven, approach to her work with people who are ready to get to work. If you are looking to bring your life into balance with your values, Mitra may be a great fit for you.
Learn More about Mitra
Empowering you to transform your life
Through working with Mitra in therapy or assessment, people are often surprised by how much improvement they experience. They overcome things they didn’t think they would overcome, and come out of their shells. Often people feel relieved to find out what they are going through is normal and fixable.
Mitra specializes in long term therapy, where you two work together closely over a period of time to make significant life changes and ensure that they stick. Mitra gets that it takes time to transform your life; building a meaningful relationship with the right therapist is a key part of making that lasting change. Having someone on your side with the expertise you need, who can help you stay motivated and focused on your goals is a huge benefit.
If you are ready to work and ready to be honest about your struggles, even if you’re frustrated and feel stuck, then Mitra would be a great fit for you. She balances a deep respect and acceptance for where you are in this very moment, no matter how tough it is, with a powerful faith in your ability to change and knowledge about how to empower you to get from where you are now to where you want to be.
Let’s get to work.
I believe people are like acorns. Each one of us has a ton of potential if we are given a nurturing environment. I know that you can get through almost anything with the right kind of support. I also know that we are often our own harshest critic. As a therapist I provide more context to help you understand yourself more fully. Nothing we do happens in isolation, everything is embedded in the situation. Sometimes you might blame yourself for things that are not your fault. I help you to explore your thoughts, and understand your context. Humans are not perfect, small failures are a natural part of life and of being human…